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MONDAY 12.00-1.00 Pregnancy Yoga - MAS - Junko NEW CLASS 1.00-1.45 Hi Lo Aerobics - MAS - Adrian 1.00-2.00 Open Gym - GYM - Effie 4:15-5:15 One Stage Performing 7-11yrs Y-Touring 5.00-6.30 One Stage Performing 12-15 yrs Y-Touring 5.00-8.00 Open Gym GYM - Adam 5.30-7.00 Bollywood - MAS - Namita 7.00-8.00 Kickboxing - MAS - Douglas |
TUESDAY 10.00-12.00 Women Only Gym session - GYM -Selwa 10.45-11.45 Supple Strength/ Pilates - MAS -Alice 1.00-1.45 Cardio Kick - MAS -Adrian 1.00-2.00 Open gym - GYM - Effie 2.00-3.00 Tai Chi Over 60's - MAS - Hendrika 4.00-4.40 Children's Kickboxing Advanced - MAS -Roger 4.45-5.25 Children's Kickboxing Beginners - BAS - Roger 5.00-6.00 Supple Strength/ Pilates - MAS - Kat 5.00-6.00 One Stage Performing 16-19yrs Y-Touring EJ 5.00-8.00 Open Gym - GYM - Adam 6.15-7.00 Circuit Training - MAS -Nikki 7.00-8.00 Pregnancy Yoga - MAS - Junko NEW CLASS |
WEDNESDAY 10.45-12.00 Baby Yoga - MAS - Junko NEW CLASS 12.30-1.15 Legs, Bums & Tums - MAS - Adrian 1.00-2.00 Open Gym - GYM - Effie 1.15-2.15 Tai Chi - MAS - Tom NEW CLASS 2.00-3.00 Qi Gong Over 60's - MAS 4.15-6.30 KX Screen - BAS - Kamal/ Stuart 5.00-8.00 Open Gym - GYM - Alice 7.00-9.00 Youth session (15-19yr) - BAS - Kamal/ Stuart 6.30-8.00 One stage Adult Y-Touring - Janet |
THURSDAY 10.30-11.30 50+ Dance - MAS - Maria 1.30-2.15 Salsa Cardio - MAS - Diana 1.00-2.00 Open Gym - GYM - Effie 5.00-8.00 Open Gym - GYM - Daniel 6.00-8.00 Table Tennis 11-15 yrs - BAS - Sanket 6.30-8.00 Iyengar Yoga - MAS - Andrea |
| FRIDAY 10.00-10.45 Body Sculpt - MAS - Alice NEW CLASS 12.00-12.45 Supple Strength - MAS - Adrian 12.00-2.00 Open Gym - GYM - Effie 4.00-5.00 Table Tennis (7-11yrs) - BAS - Sanket 5.00-7.00 Open Gym - GYM - Daniel 6.00-7.00 Yoga - MAS - Patricia |
| SATURDAY 11.00-1.00 Open Gym - GYM - Nikki 12.00-12.45 Body Conditioning - MAS - Kim NEW CLASS 2.00-6.00 Adult Table Tennis - MAS NEW CLASS |
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