Gym and Studio Programme

Click here to download a pdf programme of our activities (16KB)

GYM, Second Floor		External hire, all welcome. £12 per session
MAS, Multi Activity Suite		Crèche facilities available
BAS, Basement		Must book on day, times may vary

MONDAY

12.00-1.00 Pregnancy Yoga Junko
12.00-2.00 Open Gym Effie
1.00-1.45 Hi Lo Aerobics Melissa
5.00-8.00 Open Gym Adam
5.30-6.30 Bollywood Ash
7.00-8.00 Hatha Yoga Patricia

TUESDAY

9.30-10.30 Alexander Technique Christina
10.00-12.00 Women’s Only Gym Selwa
10.30-11.30 Beginners Pilates Aya
12.00-2.00 Open Gym Effie
1.00-1.45 Cardio Kick Yolanta
5.00-6.00 Pilates Katherine
5.00-8.00 Open Gym Simeon
6.15-7.00 Circuit Training Yvonne
6.15-7.45 Kundalini Yoga Debora NEW
7.00-8.00 Pregnancy Yoga Junko

WEDNESDAY

10.45-12.00 Baby Yoga JJunko
12.00-2.00 Open Gym Richard
12.30-1.15 Legs, Bums & Tums Nicola
1.15-2.00 Salsa Olga
5.00-8.00 Open Gym Simeon
6.00-7.00 Hatha Yoga Patricia

THURSDAY

10.45-12.15 50+ Dance Maria
12.00-2.00 Open Gym Effie
1.30-2.15 Salsa Aerobics Olga
4.30-5.30 NIA Debora
5.00-8.00 Open Gym Hassan
6.30-7.30 Iyengar Yoga Andrea

FRIDAY

1200-2.00 Open Gym Richard
5.00-7.00 Open Gym Richard
6.00-7.00 Kundalini Yoga Debora NEW

SATURDAY

9.00-11.00 Women’s Only Gym Fathia
11.00-1.00 Open Gym Nick
11.15-12.00 Hi Lo Aerobics Lucy
12.00-12.45 Body Conditioning Lucy
2.00-6.00 Adult Table Tennis

SUNDAY

3.00-5.00 Women’s Only Gym Hafsa

GYM, Second Floor		External hire, all welcome. £12 per session
MAS, Multi Activity Suite		Crèche facilities available
BAS, Basement		Must book on day, times may vary

Click here to download a pdf programme of our activities (16KB)