Gym and Studio Programme

Click here to download a pdf programme of our activities (16KB)

GYM, Second Floor		External Hire Out. Payment made direct to the Instructor.
MAS, Multi Activity Suite		Concessions may be available.
BAS, Basement

MONDAY

12.00-2.00 Supervised Gym Charlotte
12.00-1.00 Yoga Junko
1.00-1.45 Aerobics Melissa
6.00-8.00 Supervised Gym TBC
5.15-6.00 Core Stability Danii
7.00-8.00 Zumba Jakie

TUESDAY

10.00-12.00 Women‘s Only Gym (Creche) Ellie
10.00-11.00 Pilates Aya
12.00-2.00 Supervised Gym Charlotte
12.15-1.00 Core Stability Yolanta
1.00-1.45 Cardio Kick Yolanta
5.00-8.00 Supervised Gym Simeon
6.15-7.00 Circuit Training Yvonne
6.00-7.30 Kundalini Yoga (£8) Debora

WEDNESDAY

12.00-2.00 Supervised Gym Obe
12.30-1.15 Legs, Bums & Tums Charlotte
1.30-2.15 Dance Aerobics Charlotte
5.00-8.00 Supervised Gym Simeon
5.30-6.30 Hatha Yoga Patricia
6.30-7.15 Body Blitz Lucy (NEW CLASS)

THURSDAY

10.45-12.15 50+ Dance Maria
9.30-10.30 Women’s Only Gym (Creche) Effie
12.00-2.00 Supervised Gym Effie
12.30-1.15 Circuit Training Sophia
1.30-2.15 Salsa Aerobics Sophia
5.00-8.00 Supervised Gym Simeon
5.00-6.00 Core Stability Dannii
6.30-7.30 Iyengar Yoga Andrea

FRIDAY

1200-2.00 Supervised Gym TBC
12.15 -1.00 Dance Aerobics Charlotte
1.45 -1.00 Legs, Bums & Tums Bonnie
5.00-7.00 Supervised Gym Richard
6.00-7.00 Kundalini Yoga (£7) Debora

SATURDAY

9.00-11.00 Women’s Only Gym Fathia
11.15-12.15 Body Conditioning Charlotte
12.15 -1.00 Dance Aerobics Charlotte

SUNDAY

3.00-5.00 Women’s Only Gym

GYM, Second Floor		External Hire Out. Payment made direct to the Instructor.
MAS, Multi Activity Suite		Concessions may be available.
BAS, Basement

Click here to download a pdf programme of our activities (16KB)