CURRENT TIMETABLE UNTIL 22.12.11

Please note that the class types may change from time to time due to instructor availability. For information regarding the closure of the resistance and free weights area please see here.

Monday
1.00-1.45 Aerobics
6.00-7.00 Zumba (£6.50) *

Tuesday
10:00-11:00 Pilates*
12.15-1.00 Core Stability
1.00-1.45 Cardio Kick
6:30-7:15 Circuit Training

Wednesday
12.15- 1.00 Legs, Bums & Tums
1.15-2.00 Circuit Training
5.30-6.30 Hatha Yoga
6.30-7.15 Body Blitz

Thursday
12.15-1.00 Circuit Training
1.15-2.00 Zumba
5.30-6.30 Pilates*
6.30-7.30 Iyengar Yoga

Saturday
11:15-12:00 Dance Aerobics
12:00-12:45 Body Conditioning
 

Following consultations, the small gym area at One KX has closed. We will be using this space to develop innovative community and participation programmes and activities. As you can imagine, this was a very difficult decision, we know that many members will miss the gym provision, but we had to balance the need to offer a wider range of services for a wider range of people.

We do recognise and are grateful for the loyalty of those who have been using the gym at the centre. We remain committed to helping people access fitness facilities and have arranged a transition membership at the Central YMCA Club, just off Tottenham Court Road. In addition to a state of the art gym, Central YMCA Club also provides an extensive range of exercise classes from which to choose. The offer enables all One KX card holders access to the centre for £3.00 per visit. Please ask a member of the One KX team for further information or a validation letter if you do not have a card. This offer will end on Sunday 27th November 2011. Please ask at reception for further details.